July- Honoring Disability Month

Did you know that people with disabilities (PWD) consistently report a higher prevalence of psychological distress than those without disabilities? At Integrated Holistic Solutions, we often work with individuals facing various disabilities, helping them navigate life...

July- Honoring Minority Mental Health Month

Mental health disparities persist significantly among minoritized groups, encompassing differences related to race, ethnicity, sexual identities, gender expression, and ability.   These disparities are complex and influenced by various factors, as proposed by theories...