September- Sickle Cell Month

Sickle Cell Disease (SCD) is a genetic blood disorder that causes red blood cells to become misshapen, leading to various health complications. We aim to provide our community with the latest information on the diagnosis, treatment, and management of SCD. Here are...

September- Healthy Aging Month

As we celebrate Healthy Aging Month this September, it’s an ideal time to reflect on the importance of maintaining both physical and mental well-being as we grow older. Healthy Aging Month serves as a reminder that it’s never too late to take charge of our health. By...

August-Digestive Tract Paralysis Awareness Month

August is Digestive Tract Paralysis Awareness Month, a time dedicated to raising awareness about gastroparesis and other related conditions. Gastroparesis, a form of digestive tract paralysis, is a chronic condition that affects the stomach’s ability to empty its...

July- Honoring Disability Month

Did you know that people with disabilities (PWD) consistently report a higher prevalence of psychological distress than those without disabilities? At Integrated Holistic Solutions, we often work with individuals facing various disabilities, helping them navigate life...

July- Honoring Minority Mental Health Month

Mental health disparities persist significantly among minoritized groups, encompassing differences related to race, ethnicity, sexual identities, gender expression, and ability.   These disparities are complex and influenced by various factors, as proposed by theories...