Did you know that people with disabilities (PWD) consistently report a higher prevalence of psychological distress than those without disabilities? At Integrated Holistic Solutions, we often work with individuals facing various disabilities, helping them navigate life and find a semblance of normalcy. Let’s illuminate this crucial topic during Disability Month.

Understanding Disabilities: 

  • Approximately 61 million adults in the United States live with a disability.   
  • Disability encompasses a wide range of conditions, including physical, sensory, cognitive, and mental health impairments. It affects an individual’s ability to perform daily activities and participate fully in society.  

Research Statistics:  

  • People with disabilities make up 25% of the adult U.S. population.   
  • Anticipated disability stigma from providers significantly predicts a lower likelihood of mental health service use among people with disabilities.   
  • Specific subpopulations within the disability community (such as women, transgender individuals, and those with pre-pandemic mental health conditions) have greater mental health needs. 

Resources for Disabled Individuals:

These resources empower individuals with disabilities to advocate for themselves, access necessary services, and navigate their rights effectively across various aspects of life. 

  • Connecting with support groups, advocacy organizations, and community centers can provide valuable emotional support and practical guidance tailored to the challenges faced by disabled individuals. Organizations such as the National Council on Independent Living (NCIL) offer advocacy resources and training to promote independent living and disability rights.  
  • Understanding disability rights, such as those outlined by the ADA National Network, ensures equal opportunities in employment, education, and public spaces. They provide comprehensive information and guidance on ADA requirements and accommodations.  
  • For a wide range of disability-related resources, Disability.gov serves as a comprehensive portal covering benefits, civil rights, community life, education, employment, health, housing, technology, and transportation.  
  • National Alliance on Mental Illness (NAMI) provides support, education, and advocacy specifically for individuals living with mental health conditions and their families, offering resources on mental health issues and access to services. 
  • AbilityNet offers expertise in digital accessibility and technology support for people with disabilities, providing assessments, training, and advice to overcome technology-related barriers.  
  • Job Accommodation Network (JAN) offers consultation services and resources to assist individuals with disabilities and employers in navigating workplace accommodations and ADA compliance.  
  • For legal advocacy and policy resources, the Disability Rights Education & Defense Fund (DREDF) provides guidance on disability rights issues and promotes civil rights for people with disabilities. 

Impact on Different Aspects of Life:

  • Workplace: Accommodations, flexible work arrangements, and disability-friendly policies are essential for workplace success.   
  • School Life: Inclusive education, accessible facilities, and support services help students thrive academically.   
  • Home Life: Home modifications, adaptive equipment, and caregiver support enhance daily living.    
  • Marriage and Relationships: Communication, empathy, and understanding play key roles in maintaining healthy relationships.   
  • Parental Relationships: Disabled parents face unique challenges but can be excellent caregivers with the right support.   

Here at our practice, we’re committed to creating a supportive and stigma-free environment. Let’s continue to empower and uplift individuals with disabilities!   

Fullscript Products: 

We are partnered with a website called Fullscript, with many different health and wellness items. Everyone who creates an account will get 25% off their first order! Some items that may be helpful for individuals with disabilities include: 

  • Omega-3 Fish Oil Supports cardiovascular, joint, cognitive, and skin health, which can be beneficial for overall well-being and brain function, important for individuals with disabilities. 
  • Vitamin D+K2 Liquid combines vitamins D and K2 to support bone health and immune function, addressing potential deficiencies common in individuals with limited sun exposure or mobility. 
  • Metagenics PhytoMulti is a multivitamin that provides essential nutrients, antioxidants, and phytonutrients to support cellular health and overall wellness, crucial for maintaining energy levels and supporting the immune system. 
  • Magnesium Glycinate supports muscle relaxation and nervous system health, important for individuals experiencing muscle spasms or tension, common in some disabilities. 
  • Probiota Bifidobacterium is a probiotic supplement that supports digestive and immune health, beneficial for maintaining gut health, which is crucial for overall well-being and nutrient absorption. 
  • Natural Calm is a magnesium supplement in powder form that promotes relaxation and supports healthy sleep, beneficial for managing stress and promoting restful sleep for individuals with disabilities. 

These products address common health needs and support overall well-being, providing nutritional support, stress management, and immune system support tailored to the specific challenges faced by individuals with disabilities. Check it out today at https://us.fullscript.com/welcome/ihspllc 


American Psychological Association. (2024). APA Journals Article Spotlight. Retrieved from https://www.apa.org/pubs/highlights/spotlight/issue-282