Mental health disparities persist significantly among minoritized groups, encompassing differences related to race, ethnicity, sexual identities, gender expression, and ability.  

These disparities are complex and influenced by various factors, as proposed by theories such as the biopsychosocial model of racism and the minority-stress model. These theoretical frameworks provide avenues for understanding the mechanisms that contribute to these disparities and suggest testable hypotheses.  

Despite the theoretical groundwork, empirical research into the specific mechanisms underlying mental health disparities remains limited. This area of study is notably underrepresented in leading clinical psychology journals, indicating a critical gap in understanding and addressing these disparities effectively. 

In 2008, July was designated as Bebe Moore Campbell National Minority Mental Health Awareness Month by the U.S. House of Representatives. Her trailblazing work shifted the mental health culture and broke down systemic barriers in underserved communities. Some examples of her impactful work include: 

  • Campbell advocated for greater representation of minorities in mental health services and literature. She highlighted the need for culturally competent care that acknowledges and addresses the unique experiences and challenges faced by minority groups. 
  • Bebe Campbell was instrumental in founding the National Alliance on Mental Illness (NAMI) Urban Los Angeles chapter. This organization focuses on providing support, education, and advocacy for individuals affected by mental illness, with a specific emphasis on minority communities. 
  • Campbell authored several books that addressed mental health issues within African American communities, such as “72 Hour Hold” and “Sometimes My Mommy Gets Angry”. These works helped to raise awareness about mental health challenges and encourage dialogue within minority groups. 
  • Bebe Campbell actively engaged in advocating for policy changes to improve mental health services and support systems for minorities. Her efforts contributed to the recognition of July as Bebe Moore Campbell National Minority Mental Health Awareness Month by the U.S. House of Representatives in 2008, fostering greater national attention and resources towards addressing these disparities. 
  • Campbell was a vocal speaker on mental health issues, participating in public forums and campaigns to promote understanding and reduce stigma surrounding mental illness in minority communities.  

This month, we continue to recognize the importance of honoring Bebe Moore Campbell’s legacy.  At Integrated Holistic Solutions, we stand with minority communities. We believe that everyone deserves to be heard, healed, and supported without shame or judgment. Together, we can reshape mental health conversations and eliminate systemic barriers.   

Join us in creating community conversations and uplifting historically marginalized voices. Let’s empower minds, erase stigma, and elevate historically underrepresented groups in their mental health journeys.  

Fullscript Products: 

We are partnered with a website called Fullscript, with many different health and wellness items. Everyone who creates an account will get 25% off their first order! Some items that may be helpful during this month include:  

  • Adaptogenic Herbs like Ashwagandha, Rhodiola, and Holy Basil can help support stress management and emotional balance, which are particularly relevant given the stressors and challenges faced by minority populations. 
  • Omega-3 supplements can support brain health and mood regulation, which is important for overall mental well-being. 
  • Many minority populations may have higher rates of vitamin D deficiency due to factors like skin pigmentation and sun exposure. Vitamin D is essential for mood regulation and overall mental health. 
  • Gut health is increasingly recognized for its influence on mental well-being. Probiotics can support digestive health and may have positive effects on mood and cognition. 
  • B vitamins play a crucial role in brain function and mental health. A comprehensive multivitamin that includes B vitamins can support overall well-being. 
  • Supplements containing ingredients like melatonin, valerian root, or magnesium can support healthy sleep patterns, which are essential for mental health. 
  • Products that contain ingredients like L-theanine, GABA, or herbal blends designed to promote relaxation and calmness can be beneficial to mental health. 

Check out these, and other great products at https://us.fullscript.com/welcome/ihspllc 

References: 

  • Adams, L. M., & Miller, A. B. (2021). Mechanisms of Mental-Health Disparities Among Minoritized Groups: How Well Are the Top Journals in Clinical Psychology Representing This Work? Clinical Psychological Science, 10(3), 387–4161 
  • Antonazzo, I. C., Sultana, J., & Ferrara, P. (2022). Editorial: Overcoming boundaries in public health: Advances in international and global health. Frontiers in Public Health, 10, 10441571